本文来自微信公众号:徐慢慢心理话(ID:xumanman-kjxl),脚本:陈毛毛,插画:汤圆,运营:小泽,监制:陈毛毛、卢克、小泽,题图来自正文























































最后的话
其实,在亲密关系中,我们不仅有“被拯救”的需求,有时候也会希望去“拯救对方”。
比如我一个朋友,他曾信誓旦旦地跟我说:“下一次,我绝对不要再找有原生家庭创伤的女孩了。”
这并非他的歧视,而是他在每一段关系里,总是忍不住扮演那个“拯救者”的角色。
对方的伤痛和脆弱,他一一看在眼里,心疼万分;
然后牺牲自己,去满足对方;
最后,以他被消耗、被累垮而逃跑告终。
可下一次,他还是会被那些带着伤痛的女孩吸引,带着“拯救她”的冲动去靠近她。因为通过拯救伴侣,改变伴侣,他才能感受到自己的价值感和存在感。
所以啊,无论是希望被疗愈、还是拯救对方,都指向我们内心的匮乏。好好珍惜这一个瞬间,问问自己:此时此刻,我希望伴侣做什么?
这通常能指引我们,找到自己内心常年未被满足的需求。而觉察到这个需求,我们就已经开始踏上疗愈之旅。
而在这趟旅程中,我们的伴侣可以是战友、可以是支援;但真正能为创伤负起责任的,还是我们自己。
本文来自微信公众号:徐慢慢心理话(ID:xumanman-kjxl),脚本:陈毛毛,插画:汤圆,运营:小泽,监制:陈毛毛、卢克、小泽